A friend of mine from the local Guinnes society sent me these interesting photographic proof that Yoga and Guinnes are in fact highly related.
Research confirms that Guinness gives you the same benefits yoga does !!!
Position of total relaxation.
Position that brings the sensation of peace and calm.
This position calms the brain and heals tired legs.
Position stimulates the midriff area and the spinal column.
Excellent for back pain and insomnia.
Excellent for the shoulder area, thorax, legs, and arms.
Great exercise to stimulate the lumbar area, legs, and arms.
This position is great for massaging the hip area.
This position, for ankles and back muscles.
Tones the body, and builds flexibility and helps get rid of ‘stress’.
So, let’s start drinking Guinness………..